Sophrology can help with exam stress

In General on August 19, 2013 at 5:05 pm

Sophrology can help with exam stress

This very interesting French TV news shows how Sophrology can help with preparing exams, dealing with anxiety and gaining in confidence and concentration. It shows the example of A’Level students in a French school. Although it is in French, you can get an idea of how the sessions go at the school. (Click on subtitle of this post and go to see video at bottom of page).


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