Sophrology at the Pain Clinic in Victoria BC.  While in Victoria, in July, I gave a talk at the Regional Outpatient Pain Clinic, Royal Jubilee Hospital.  There is a group of patients who meet regularly to work with overcoming their pain. They practise mindfulness meditation and other techniques.  I was asked to give a 30 minute workshop and ended up staying for 90 mins.  The response was very positive and I stayed on to give some more exercises and explanations.